Why going to gym and getting good body alone won’t get you automatically girls?

When I was younger, I had much better body than I have now. I trained like beast back then, going to gym almost everyday and packing a good amount of mass while staying at pretty low fat percentage.

I had a great body, but I still got zero experience with girls.

Compared to nowadays when I’m not as good shape as I used to be, I’m complete opposite of I used to be when it goes to girls.

Back then I thought if I got a great body, girls would approach me and take an initiative. It never happened. And I got depressed about it, as I saw a many guys who never went to gym having girlfriends.

Continue reading “Why going to gym and getting good body alone won’t get you automatically girls?”

Bruce Lee’s 2×6 Chest Workout, secret for a massive chest?

Bruce Lee was a such super human. He was training so extremely it’s miracle how far human limits can get. My favorite quote of his:

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

Besides his passion for ultimate training lifestyle, he also had an insane knowledge of training. Continue reading “Bruce Lee’s 2×6 Chest Workout, secret for a massive chest?”

How to start going to gym? Basics of bodybuilding and training

A new category, fitness/bodybuilding related. Which I wasn’t originally supposed to create, but now I got an inspiration to share some training tips.

I will start this category from the very basics of bodybuilding. If you have zero experience and have no idea how to start going to gym, or you get social anxiety for going to gym, this post is for you.

Continue reading “How to start going to gym? Basics of bodybuilding and training”