As I used to be a big fan of researching ways to maximize testosterone levels naturally (I have this complete testosterone maximizing guide here), I came across this myth about eating raw onion juice boosting testosterone levels 300%. My jaw dropped, 300 fucking percentage? This had to be tried out, so I experimented the myth: Does onion juice raise testosterone levels 300%?
Onion Juice = Secret to skyrocket the Testosterone?Continue reading “Does Onion Juice raise Testosterone Levels 300%? Experiment”
Are you tired of your bicep band trainer being too loose?
No problem, I got easy fix for that.
I made adjustable resistance band device in hour with using two planks and resistance band.
Continue reading “Project Home Gym – Ghetto Bicep Trainer Device with adjustable rubber band for intense workout.”
Most men think that going to gym will make them automatically Alpha Males. That working out and going 5 times a week in Gym get you girls…
If You have this mindset, beware…Continue reading “Why going to Gym and acquiring great Body alone won’t get you automatically Girls?”
Have you been looking for routine or exercises which builds Massive Chest? Well… Bruce Lee’s Chest workout routine might be the answer…
Bruce Lee was a such super human. He was training so extremely it’s miracle how far human limits can get.
My favorite quote of his:
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
Besides his passion for Martial Arts and ultimate training lifestyle, he also had an insane knowledge of training.
Would you like to start Working Out but you have no experience and no idea what to do in Gym? No Problem, this is Complete Beginners Tutorial for Gym and how to start working out.
A new category, fitness/bodybuilding related. Which I wasn’t originally supposed to create, but now I got an inspiration to share some training tips (I have over 10 years experience on Bodybuilding and Martial Arts)
I will start this category from the very basics of Bodybuilding. If you have zero experience and have no idea how to start going to gym, or you get social anxiety when going to gym, this post is for you.Continue reading “How to start going to Gym? Basics of Bodybuilding and Working Out”